https://www.mindmatrixtraining.com/home-old daily 0.75 2019-05-21 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555532830075-QDX1ELN930RSAX56BJMN/Gill+Heart+%285%29.png Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555532655054-5DKRIFK8LPYVP5SCDVD1/Gill%2BHeart%2B%25287%2529.jpg Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555532966148-RJ3YJXTMIEJ38OU4Y943/Gill+Heart+%2814%29.png Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552875369049-1DINPNGP0YZRA9JM9XZA/Untitled+design+%284%29.png Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552977466187-NKLIH1QOZJF3W7O2LVUT/josh-riemer-450080-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557769674913-0N8ZHOWKPD30FGB00ZNC/Screen%2BShot%2B2019-05-13%2Bat%2B10.40.43%2BAM.jpg Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555645313572-F849J03N6SRZ5J1ICWFM/aditya-sethia-1244415-unsplash.png Home - You are an undercover agent sent to Iran by your employer… a Western-government intelligence-agency, on an undercover, top-secret, time-sensitive covert operation. Your mission is to collect an envelope from the busy Tajrish Bazaar in northern Teheran and deliver it, in-person, to the agency’s Director. While strolling innocently in the marketplace, looking at other shoppers and examining the goods you notice the envelope – placed in the pre-agreed location. Nonchalantly, you make your way towards it. Everything is going as planned—at least until now… https://www.mindmatrixtraining.com/special-forces daily 0.75 2019-03-07 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551943237291-29IU820GN30AF5UZS7RO/Gill+Heart%2C+PhD+4.jpg Special Forces https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551943237291-29IU820GN30AF5UZS7RO/Gill+Heart%2C+PhD+4.jpg Special Forces https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551943240227-FSE0Y1BA6P9I6DRV3S76/Gill+Heart%2C+PhD+1.jpg Special Forces https://www.mindmatrixtraining.com/young-gill-photos daily 0.75 2019-03-18 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552874372096-QQQI2OD5NPHG7W3TJWI5/IMG_9785.jpg Young Gill Photos https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552874372096-QQQI2OD5NPHG7W3TJWI5/IMG_9785.jpg Young Gill Photos 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https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555523285600-PCFFAFOSPI7NV3UXLQUE/Corporate+Settings+Pic+3.JPG Corporate Gill https://www.mindmatrixtraining.com/about-old daily 0.75 2019-05-09 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557294962227-171JFZ32MLWIDCTAA6VU/IMG_9799.jpg About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555533069155-8NB0FJ0D2W71L9KYEKM9/mindmatrix-dot-line.png About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1554411302685-8SQF4O6UWQ1SRKEP0GYD/Gill+Heart%2C+PhD+12.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1554411313468-0XT2B5OMTGKZ4QPUL8WZ/Gill+Heart%2C+PhD+13.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555523273581-94T4E2V8GA21UIXTHBIP/Corporate+settings+Pic+1.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555523285600-PCFFAFOSPI7NV3UXLQUE/Corporate+Settings+Pic+3.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555523356700-8FB584UGL32T55C4TCRD/Corporate+Workshop+Pic+2.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557295080859-RP7OYOAPCSL8V8R62PWP/Corporate+Workshop+Pic+7.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557296000447-V7KJ3CIUPNSKLQDT9F8Q/Corporate+Workshop+Pic+10.jpg About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557295099301-GJ7CTGHTQ0F9TC6I3KVZ/Corporate+Workshop+Pic+4.JPG About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551943237291-29IU820GN30AF5UZS7RO/Gill+Heart%2C+PhD+4.jpg About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551943240227-FSE0Y1BA6P9I6DRV3S76/Gill+Heart%2C+PhD+1.jpg About NEW https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1557296297395-DQ9FM24H4PG90CQ6KCS5/gill-heart-header-lg%252Bsm.jpg About NEW https://www.mindmatrixtraining.com/home-movie-2 daily 1.0 2023-04-23 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1558415540701-YTI83S7DA501ID1VSSIR/black.jpg Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559103164184-XN7ZELCF0NEFYEM7Z60Z/Screen+Shot+2019-05-28+at+9.10.38+PM.png Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1558415540701-YTI83S7DA501ID1VSSIR/black.jpg Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559103226219-3GZT38RBYQGY1NZKDNKP/Screen+Shot+2019-05-28+at+9.10.33+PM.png Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559103059683-YG5YGAK50I56TWVDG5R4/Screen+Shot+2019-05-28+at+9.10.40+PM.png Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559103197690-W33KZOUMVTPITXWC293R/Screen+Shot+2019-05-28+at+9.10.35+PM.png Home Movie 2 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1558994182104-SVSCW9JC6S31ATEHF8ME/US+Hostages+in+Iran+2.jpg Home Movie 2 https://www.mindmatrixtraining.com/program-index daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552975802344-FD2P3QFXZP29Q2Z0DR84/noun_Judge_656556.jpg The Program - Structure. In general, training takes 12 weeks. During this time, clients speak with Dr. Engelheart once a week for one hour. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561595035135-WFG1QNQZXFKHER4H9D2W/dots.png The Program https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559830311578-KSB0A7JRGP41LK5NFG46/dots.png The Program https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552975619652-23AMDWRDKDBG3ESGIN0Q/noun_Head_656082.jpg The Program - Mind Tools. These are unique and proprietary thought processes to be practiced in real time, thus changing exiting thought processes and behavior patterns. Clients typically learn one mind tool per week. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552975685390-11ITIRE9LYLW7UC7K3WI/noun_equality_921400.jpg The Program - Practice. Operate undercover deep behind YOUR enemy lines by consciously entering stressful circumstances, getting triggered, applying a mind tool to assume control and respond differently. Practice takes place in real-time and under real-world / real-stress situations. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561593820791-5Q9K1HUEHK5EJ9EXIQSV/dots.png The Program https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1555647645760-XOOIBRK4GNEV4B57TKF9/greywall.jpg The Program https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561529013012-4E3LGPTR1X2UERNM95FX/Screen%2BShot%2B2019-05-13%2Bat%2B10.40.43%2BAM.jpg The Program https://www.mindmatrixtraining.com/home daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789917193-FR08Y7LUX1NQZGP48CYV/lightning_narrow.png Home - Corporate Toxicity https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789850082-BMLDC5YNVY04A2VI5XKQ/lightning_narrow.png Home - Worst-case Scenario Thought Processes https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789951179-I18CNQCOOG6J7XNAZRBT/lightning_narrow.png Home - Leadership Challenges https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562862681504-Y5CTKHVWPKGHGM5PTMCI/headache_v5.png Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789965064-1UCMJ3ULSB8FJT7TB3WM/lightning_narrow.png Home - Spatial Emotional Resolution https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789934916-MLQKBE1YFYV6ME17W6XZ/lightning_narrow.png Home - Charged Relationships https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562789903306-9PTRK2NDLXFD1WZE5KY6/lightning_narrow.png Home - Conflict Avoidance https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561613068303-XMTS4ZXY0W6TYR9EYAHP/headache_v3.png Home https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627143916-CSJKHXWRJWXXWBXQHD4B/lightning.png Home - Spatial Emotional Resolution https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627059126-YHZ1WV56O0QV9KE9RBMF/lightning.png Home - Conflict Avoidance https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627082511-5EYH336HPHGTT8G10MHA/lightning.png Home - Corporate Toxicity https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627133442-UP1FKSJCN8ZP6Y322ERA/lightning.png Home - Leadership https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627009812-ONZVS5GEER30ZE8X0CNI/lightning.png Home - Worst-case scenario thought processes https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562627120391-545745Y61AL1XDH9Q1UF/lightning.png Home - Food https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1552977466187-NKLIH1QOZJF3W7O2LVUT/josh-riemer-450080-unsplash.jpg Home https://www.mindmatrixtraining.com/inside-the-neuroscience-1 daily 0.75 2019-07-11 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1554227147246-F74KED7JK64Q3WOLNP23/spiral.png Inside the Neuroscience - The result: you develop a habitual response! As your amygdala repeatedly registers the triggering events as threats, it will continue to hijack the brain….. every time! Equally important, the brain, being a very efficient neurological system, ensures that every triggering event further advances your conditioning so that the next triggering event will be stronger. This is one of the reasons why it is so difficult to change our habitual - often emotional - response to triggers. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551330559437-FY6A3RSD7NAI7U0R0867/noun_hub_112344_000000.png Inside the Neuroscience - The amygdala completes the hijack within 0.74 milliseconds. That’s under 1/1,000th of a second! This is one of the reasons mainstream stress-reduction techniques like deep breathing, meditation and exercising will have a limited impact: reduce physiological expressions of stress; but are unable to eliminate the root cause of the triggering process. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592894235-WHNOAJKVPG1X9G5P0VCZ/noun_head%252Bfire_1729079.jpg Inside the Neuroscience - Similar to how a company is impacted by the personality of its CEO, the brain and body are impacted by the amygdala’s “personality:” especially one that is fear-driven. Under amygdala hijacking, we perceive our world as threatening and as a result, we become STRESSED. This perception forces us to respond, which worsens our position. When interacting with others, they also have an amygdala which, in response to our emotional response, is likely to hijack, which in turn forces the interaction….into an uncontrollable escalating spiral. Thinking this neuroscientific data is not good news? Unfortunately it gets worse. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592875405-PA36TZDOHO2HSM4D3EPQ/noun_head%252Bbook_1329493.jpg Inside the Neuroscience - When you’re calm, the prefrontal cortex (responsible for decision-making and planning) is the CEO of the brain. Under these circumstances, the amygdala, a small gland deeper in the brain primarily responsible for fear response, continuously samples incoming information. If it perceives this information to be a threat, it springs to action: it hijacks control from the prefrontal cortex! It does this by shutting down blood supply to the Prefrontal Cortex and instructing the body to inject stress hormones into the blood stream. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592930707-NYQ5DX7R7V8BHSO4PC46/429544-200.jpg Inside the Neuroscience - Amygdala hijacking is not limited to the workplace but will occur across personal life, home and travel. Habitual emotional responses vary: anger, frustration, sadness, guilt, fear. Similarly, its expressions vary, e.g. raising your voice, cold shoulder, worst-case scenarios thought-processes, toxic behavior-patterns, food-related habits. But they all share the same mechanism. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551939105455-67HIIBXXWR1KDTX2ITVL/noun_Gears_1030299.jpg Inside the Neuroscience - So how do you change your habitual emotional response to triggers? You have to be trained like an undercover, deep behind enemy lines operatives, i.e. train your brain to avoid amygdala hijacking altogether. And that is exactly what Mind In Control™ training achieves. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592907653-M7WO79QECPV2TWUC22K1/noun_equality_921400.jpg Inside the Neuroscience - It takes the body anywhere from 18 minutes to four hours to clear the excess stress hormones. During this time window and with the amygdala still in control, we continue to perceive incoming information from a threatening perspective—and therefore are prone to repeated triggering. This will not only make the current challenge more difficult to resolve but, equally important, passively condition us to respond emotionally next time a similar trigger happens. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592073532-SWNO3CIVMCUKN66PG3XM/Screen+Shot+2019-06-26+at+4.31.07+PM.png Inside the Neuroscience https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561592054957-NIRGPK2X88CHXJCKKQTS/Screen+Shot+2019-06-26+at+4.31.07+PM.png Inside the Neuroscience https://www.mindmatrixtraining.com/about-dr-heart daily 0.75 2023-04-23 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1559830824410-PJ64PV8VZWRCPBT54J9G/mindmatrix-dot-line.png About Dr. Engelheart https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1563139633721-BZ4AFK6SVCCRHUSXGBHI/unnamed.jpg About Dr. Engelheart https://www.mindmatrixtraining.com/about-gill daily 0.75 2019-06-27 https://www.mindmatrixtraining.com/about-gill/2019/6/26/operatives-behind-enemy-lines monthly 0.5 2023-04-24 https://www.mindmatrixtraining.com/about-gill/2019/6/26/academic-meets-practical-expertise monthly 0.5 2019-07-08 https://www.mindmatrixtraining.com/about-gill/2019/6/26/business-leadership monthly 0.5 2019-07-08 https://www.mindmatrixtraining.com/about-gill/2019/6/26/the-home-front monthly 0.5 2023-04-24 https://www.mindmatrixtraining.com/contact daily 0.75 2019-08-06 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561613774308-EG10ZV6R2UARA0KMU0H1/dots.png Schedule a Consultation https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1561613900854-1K97A9CMZC7ZV1WRIKNZ/Screen+Shot+2019-06-26+at+4.31.07+PM.png Schedule a Consultation https://www.mindmatrixtraining.com/strategic daily 0.75 2019-07-10 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562776431111-1HLCHJNWFQFM0SGY27PX/lightning.png Strategic https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562776431111-1HLCHJNWFQFM0SGY27PX/lightning.png Strategic https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562776435898-TAPN3HO6KO0IN1OLJ6OO/lightning.png Strategic https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562776439324-84QIBH4O2E1K58Q762T0/lightning.png Strategic https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1562776442795-12E1QC6MNS8OBWSS3UNN/lightning.png Strategic https://www.mindmatrixtraining.com/client-zone-home daily 0.75 2023-04-21 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/6ed867a5-f07f-4da7-8d20-7f608226160f/Frame+1.png Client Zone - READ https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/5ebcdcd7-0a20-4f57-a687-d3fdd155039d/noun-podcast-3424318+1.png Client Zone - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1642550988635-FKIG9OG8DA32YHEPK19Y/unsplash-image-TyZhkVuK658.jpg Client Zone https://www.mindmatrixtraining.com/style-guide daily 0.75 2022-01-26 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551476934413-TTVT7U9KN00J3H9HUTHW/Screen+Shot+2019-03-01+at+1.43.52+PM.png Style Guide - DARK GREEN #384207 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551476962675-T4WH26NZSUUSMUK0L1S0/Screen+Shot+2019-03-01+at+1.44.02+PM.png Style Guide - LIGHT GREY #7A7E83 https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551476954837-3KDM8SOBDN414V9E55KV/Screen+Shot+2019-03-01+at+1.43.59+PM.png Style Guide - LIGHT GREEN #78954B https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551476944240-OGZE9WEMO9Q0CBI46LLO/Screen+Shot+2019-03-01+at+1.44.37+PM.png Style Guide - DARK GREY #403E3F https://images.squarespace-cdn.com/content/v1/5c61beb7fd679324af0cd9a7/1551477112147-D3C2H1EWKFLHBXDAPYTF/Screen+Shot+2019-03-01+at+1.51.25+PM.png Style Guide - ORANGE? #FE6C45 https://www.mindmatrixtraining.com/privacy-policy daily 0.75 2019-07-11 https://www.mindmatrixtraining.com/terms-conditions daily 0.75 2019-07-11 https://www.mindmatrixtraining.com/pay daily 0.75 2019-07-27